Remember that song from childhood, 'If you're happy and you know it clap your hands'? I have a confession.........I sing that song to myself all the time! (and I clap!!) For whatever reason, whenever I'm NOT feeling happy, if I sing this song and clap my hands, it always puts a smile on my face.
If you're happy and you know it clap your hands...........(clap clap)
If you're happy and you know it clap your hands...........(clap clap)
If you're happy and you know then your face will surely show it,
If you're happy and you know it clap your hands...........(clap clap)
But my singing doesn't end there. I use variations of this song ALL THE TIME in other ways, by simply replacing a few words.
For instance happy with healthy and face with body..
If you're healthy and you know it clap your hands...........(clap clap)
If you're healthy and you know it clap your hands...........(clap clap)
If you're healthy and you know then your body will surely show it,
If you're healthy and you know it clap your hands...........(clap clap).
I also swap out happy for wealthy and face for portfolio and numberous other combos. Secretly, I have a blast coming up with some none lyrical versions of this song. I'll never be mistaken for a songwriter!
In my personal quest to keep positive and focused on what I want, this works for me when my mind is wandering or I'm not feeling positive. Perhaps this will work for someone else.
If you would love to share what works for you, please do. I'd love to hear from readers on how they stay focused and positive.